Beginners, Beginners How to Do a Dumbbell Overhead Press: Proper Form, Variations, and Common Mistakes July 26, 2023 Also Known As: Dumbbell shoulder press Targets: Shoulders Equipment Needed: Dumbbells Level: Beginner Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.